10 Underrated Habits To Get Lean | Starting at 30% Body Fat
➢🔔Book a COACHING Call: http://tinyurl.com/DrMikeCoaching In this video, you’ll learn 10 Underrated Habits To Get Lean Starting at 30% Body Fat How To Get Lean Sustainably ➢🔔 https://sculptbyscience.com/ Making transformations like these happen over and over again, in 90 days or even 7 months aren’t done by a few simple tricks. My client Shannon at 56 didn’t achieve her dream physique by one particular diet. She actually had 1 or two glasses of wine a week. Nicholas losing over 30lb in 16 weeks and finally seeing his six pack was because of the habits we implemented at sculpt by science and The same goes for Dr. Amin and the hundreds of clients I’ve coached. I recently read the book “Atomic Habits” in short... my short review of the book is... wow. I get why there are over 5 million copies sold. It inspired me to make this video, I’m going to share with you 5 Atomic habits to get Lean. Every man and woman should see their abs at least once in their life, and it won’t be by overdoing cardio or startving yourself. It will be by creating small atomic habits that become your religion and your new way of life. These habits I’ll share with you is the culimiation of my 8 years experience and I have a feeling that this may be able to even change one persons life to better health. We are so close to reaching a million subscribers, I hope this video helps one person. If this channel has even helped you a little in the last 8 years, leave the video with a gentle thumbs up for the youtube algorithm and comment down bellow, one habit that helped you get lean.... Let’s kick it off. FOLLOW ME ON INSTAGRAM ▶Instagram: http://instagram.com/doctormike.eth ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
11/30/2023 4:25:21 PM
The 10 Greatest Dog Breeds For Your Lifestyle
🔥 Check out more videos: @ViralBe Nowadays, it is very difficult to find a good friend. A friend whom you can trust, feel safe with, and who will be loyal to you in any situation or phase of life you are going through. This might not be surprising, as life is a struggle for survival, and people have been shaped over thousands of years to survive in any event or situation. However, fortunately for us, we have a guaranteed friend, and that is the dog. Ever since humans and wolves somehow found peace in the struggle for food, they became our right hand. Since then, they have not only aided in our development but have remained our most loyal friends, surpassing even humans themselves. An old Albanian saying goes, "A good friend is worth more than a sack of gold." And I say that having a dog as a friend is worth more than two sacks of gold. The purpose of this video is not to push you to buy or adopt a dog. But if you are a dog lover and want to find your ideal friend, not just for their loyalty, as all breeds are loyal, but to match your lifestyle, whether you already have one or want to create one. So, for this episode, I have listed 10 breeds with different characteristics that have the greatest potential to fit well with various lifestyles. For copyright queries or general inquiries please get in touch: [email protected]
8/2/2024 4:00:52 PM
Daily life in RAJASTHAN, INDIA 🇮🇳- CITY vs RURAL
www.rusiranivillage.com In this episode, I am riding from Bundi, to Rusirani, a small community inside the Sariska Tiger Reserve. On the way, I pass through Jaipur, the Pink City. I see camels on the road, elephant, water buffalo and stay with an incredibly hospitable Indian family in the country side. I will never forget this day, and seeing so much of my beloved country that is India.. Want to learn how to use drones, GoPros and 360 cameras to film your solo motorcycle adventure? Check out: www.itchyboots.com/academy Here I teach all my filming techniques including getting drone shots while riding! Gear & Equipment that I use in this season: https://www.itchyboots.com/blog/gear-and-equipment-season-7 Follow my journey on: WWW.ITCHYBOOTS.COM Instagram: https://www.instagram.com/itchybootstravel Facebook: https://www.facebook.com/itchyboots #itchyboots #adventure #himalayan450
11/22/2023 3:00:04 PM