Travel

Life on the island that was taken over by hippies who lived in caves

How to tell if you’re a social media addict

How to tell if you’re a social media addict - LET’S UNPACK THAT: More than half of Gen Z believe they have a problem when it comes to scrolling, with an increasing number seeking professional help. Helen Coffey investigates what effects being constantly online can have on our mental health and asks the experts how to break the cycle

These 6 tropical landscaping ideas will give your space a resort feel

Our tropical landscaping ideas will uplift your backyard with water features, lush plants, vibrant shades, and tactile materials in bright colors

‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes

‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes - After he was diagnosed with type 2 diabetes, Giancarlo and his wife Katie went on a journey to discover the low-carb diet that would eventually put him in remission

10 most relaxing places to live in the UK revealed

Why I live in Highbury: interior designer Minnie Kemp loves her patch of 'proper old London'

Why I live in Highbury: interior designer Minnie Kemp loves her patch of 'proper old London' - Firmdale Hotels design director Minnie Kemp on date spots, escaping sausage dogs, and being an Arsenal fan.

Mediterranean diet: Benefits, heart health and weight loss

Healthy, delicious and adaptable, the Mediterranean diet is one of the very few diets that all the experts recommend. This is partly because it’s not actually a diet, but a pattern of eating derived from the traditional foods and lifestyle found in countries such as Italy, Spain and Greece, which border the Mediterranean Sea. It’s been extensively ...

Living in Faro, the Algarve: best areas, cost of living and advantages

Faro, the capital of Portugal's sunny Algarve region, attracts residents and tourists for its natural beauty, cultural heritage and enviable quality of life. This charming city, situated in the south of Portugal, offers a vibrant mix of tradition and modernity, making it a popular destination for those looking to live a quiet life by the sea.

'Laoqianfeng' Is China's 'Quiet Luxury': Here's How The Ultra Rich Are Redefining Status Symbols

In China, the wealthiest millennials are showcasing their achievements through unique and understated status symbols, moving away from traditional ostentatious displays of wealth. As millennials, those in their late 20s to early 40s, reach significant life milestones, many are prioritising career progress and unique experiences over conventional sy...

8 reasons you feel tired all the time and what you can do about it

Understanding anxiety: Behaviors not to take personally

Sometimes, people experience anxiety sporadically. Typically, worry due to specific events or everyday concerns lasts briefly, from a few minutes to a few days. It's important to understand situations where getting upset with someone isn't necessary, as there are specific reasons for this, according to the "How are you?" psychological community on ...

This is how to 'eat for abs' – according to two nutritionists

Sooooo... are abs really built in the kitchen?

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

27 Iconic J.Lo Street Style Outfits

The icon has blessed us with fashion moments aplenty (not to mention, his-and-hers style).

How to organise your wardrobe like a professional – and save money in the process

With September comes the usual switchover of linen dresses and sandals for knits and boots, the summer holiday gear stored away for another year. It’s a routine with many benefits: “It’s good for the garments but also nice for you to be able to see all  your clothes properly,” says Frej Lewenhaupt, co-founder and CEO of Steamery, which specialises ...

A moment that changed me: I thought fitness was my superpower. Then I realised it was a ball and chain

I have Jane Fonda to thank for my fitness “discovery” in the late 1980s. Still in my teens, I wore through the carpet doing her workout videos in front of the TV. I also spent hours ploughing up and down the pool at the local leisure centre and honing my muscles at the gym. I always regarded fitness as my superpower. Something that I worked hard at, for sure, but something that gave me kudos. Keeping fit – I mean, really fit – seemed to me an...

70 Of The Best Ever Glastonbury Fashion Looks To Inspire Your Packing

From Kate Moss' iconic 2005 ensembles to last year's double-denim obsession.

29 Celebrity Pixie Cuts to Inspire Your Next Style

From the iconic 'Rosemary's Baby' pixie to the shaggy "bixie."

Deva Cassel On The Best Piece Of Advice Mother Monica Bellucci Has Given Her

The model daughter of Monica Bellucci and Vincent Cassel speaks exclusively with ELLE UK ahead of Dior's Paris show.

The health risks of being a skinny old person – and how to stay strong

Like so many fitness influencers, Rosemary Mallace runs strength-based classes on YouTube. Unlike so many fitness influencers, she is 73. She’s just starting to add fell running and tap dancing to her exercise regime. “I’m trying to think of something that I can’t do that I used to be able to do and I can’t think of anything.” It seems the Miss Mar...

Bracelets, Tears and Joy: Taylor Swift's Eras Tour Is the Epitome of Girlhood

As a non-Swiftie, I knew I was in a privileged position getting a golden ticket to the Taylor Swift's Eras Tour.

Physical activity significantly reduces all-cause and cardiovascular mortality risks in older adults

By Dr. Sanchari Sinha Dutta, Ph.D. A study published in the journal Scientific Reports shows that physical activity can significantly reduce the risks of all-cause mortality and cardiovascular disease mortality in older adults with low socioeconomic status. Study: Association of phy...

I went solo travelling in my 60s - here's what it taught me

Eager to discover the real Italy, Lorna Jackson, 72, went on a three-month solo exploration. Speaking to GH, she shares the life lessons that she returned home with.

Taylor Swift takes the Cotswolds: a local's guide to the chicest spots

Taylor Swift takes the Cotswolds: a local's guide to the chicest spots - As Taylor Swift and Travis Kelce pinpoint Chipping Norton as their UK base, Maddy Mussen taps up insider Plum Sykes for her little black book of super-rich hangouts

How to be frugal: Easy money-saving hacks from people who’ve mastered cutting back

How to be frugal: Easy money-saving hacks from people who’ve mastered cutting back - Living more frugally could reduce stress and help your money go further.

‘There is no cure for Type 1 diabetes – but it won’t stop me living my life to the full’

I developed Type 1 diabetes as a teenager. Until this point I’d had a completely normal childhood, growing up in Haywards Heath with my mum, dad and older sister, and I’d never had any serious health problems. Everything changed in 2016 when I was studying for my A levels. I was moody, unfocused, tired, nauseous and I couldn’t see clearly – I was t...

Your skin continues to burn for hours after sun exposure

Bid adieu to painful peeling skin this summer

10 Ways To Enhance Natural Curly Hair So You Can Banish The Straighteners Forever

Let those curls thrive, baby!

Where the wild things are: the untapped potential of our gardens, parks and balconies

In my 20s I lived in Manchester, on the sixth floor of a block of council flats just off the A57, or Mancunian (Mancy) Way. A short walk from Manchester Piccadilly station and the city centre, it was grey, noisy and built up. I loved every piece of it – my first stab at adulthood, at living on my own. I painted my bedroom silver and slept on a mattress on the floor, and I grew sweetcorn, tomatoes and courgettes in pots on the balcony. (I was 24...

Habit stacking promises to be one of the most effective ways to change your life - here's how

Ready for a hack that could revolutionise your year?

Seven rules of slowing down after 60 – and why you shouldn’t take it too easy

It’s 9pm and I’m out for dinner with the man I am dating and he’s yawning. Am I boring  him? The opposite, he says. He’s finding it hard to keep up. He’s 63, retired and complaining that he never sees me and he thinks I need to slow down. OK, I admit it, it’s been a busy January. I’ve recently set up a book festival, I’m writing a book myself and I...

This is the best place to live in London

This north London neighbourhood doesn't come cheap.

I did 15 minutes of Pilates every day - and loved it so much, it's the only workout I'll be doing this summer

Diary packed with plans? Try this game-changing fitness challenge.

"I never worked out - now, at 46, I'm in my best shape ever and proof that it's never too late to find your fitness"

Lavina Mehta MBE built a body for life later in life - and reckons you can, too.

'I'm 45, and this 12-week exercise programme changed my body (and life!)'

'I love being able to see what my body could do'

Have a home, or have a life? The brutal reality young adults face

Increasingly, Millennials and Gen Z are also being forced to make brutal choices about what they can and cannot afford to do

5 healthy curry recipes you need to know

Spice lovers live longer - that's bona fide science.

Study reveals individual differences in fasting-induced ketosis and its health benefits

By Tarun Sai Lomte In a recent study published in the journal Nutrients , researchers examined the dynamics of fasting-induced ketosis. Long-term fasting is a potent non-pharmacologic intervention for chronic disease prevention and management. It normalizes glucose and lipid metabolism, re...

A moment that changed me: I was divorced, broke and alone – but I turned my life around with a list

The silence in the flat was deafening. Having lost almost everything in my divorce, it was now just me in a basement studio flat with black mould. I had no TV, no sofa and the wifi wasn’t set up. I sat at a cheap folding table and made a list. Since my life was no longer going to be the way I had planned – marriage, kids, a dog, a late-Victorian terrace in a country town – I was going to try something else. I was going to do all the things on my...

We visit the North Wales town named among UK's best places to live - and find pros and cons

North Wales Live visits the medieval town for our own take

Living on Lanzarote: advantages, cost of living and why choose it

The island of Lanzarote emerges from the Atlantic Ocean as a unique enclave, a land of contrasts where volcanic nature combines with serene beaches and an excellent climate. Deciding to live on Lanzarote is opting for a particular lifestyle, in which the environment's calm and beauty play a leading role.

18 best swimming pools in London to take a dip in this summer

There's no better way to cool off.

‘I earn £500 a month, and my parents feed me every day – this is how I spend my money’

Email [email protected] if you would like to take part in How I Spend My Money. All our subjects are genuine but anonymous. As a 17-year-old college student earning around £500 per month from my part-time job, trying to manage my finances can be a challenge. One of the struggles is how little time you actually have to make money when most days ...

Habits that destroy our mental health

There are certain psychological habits that often prevent us from living fully and feeling ourselves. They destroy us from within and affect our health and quality of life, according to Mentoly. Contradicting one's own feelings Denying or avoiding one's own emotions can lead to a deterioration of mental health and depression. Advice: Allow yourself...

Four easy ways to cut 300 calories a day

We all know it’s generally a good idea to eat less, but a recent scientific study has shown that cutting your calorie intake by 25 per cent could help you live longer. For women that will mean cutting their calories by around 500 a day, from the recommended 2,000 a day. Men will need to cut 625 calories from the usual 2,500. Researchers at the Penn...

Maya Jama on her skincare routine, social media habits and nurturing friendships

The Love Island presenter spills on her wellness regime

Lily Collins debuts a bob: 5 other celebrity haircuts to inspire your next chop

Lily Collins debuts a bob: 5 other celebrity haircuts to inspire your next chop - Take notes from these stellar celeb looks.

14 pop stars who swapped their music careers for ‘normal’ jobs

Feeling lonely? Here are 31 tried and tested tips to combat loneliness

Loneliness can have serious consequences for our mental and physical health

10 science-backed ways to reverse your biological age